Benefits of Green Tea for Skin Care

Lately, green tea or green tea are popular in many circles, ranging from parents to children all love green tea. Because green tea can be to drink, eat, even for skin care can also be due to that found in green tea has many benefits. One of the benefits of green tea is rich in antioxidants that are beneficial to the health of your skin.

Manfaat Green tea untuk Perawatan Kulit

Benefits of Green Tea Can You Apply For Your Skin

·         Ageless

When you drink beverages that contain ingredients of green tea every day, you'll stay young because green tea contains antioxidants that may slow the premature aging of the skin. Skincare with green tea also prevents premature aging by using green tea scrub products do at least once a week.

·         Make Ear Cleaner

Green tea can make your ears clean way to soak cotton or cotton bud with leaves of green tea or green tea ready, after that wash your ears with a smooth and creamy.

·         Prevent Acne

For those of you who frequent breakouts, green tea can help your skin care to prevent and eliminate acne. The trick is brewed green tea overnight approximately 8 to 12 hours. After the wash on your face in the morning or when you wake up.

·         Moisturize Skin

Green tea can moisturize the skin, it's you who wants her skin felt moist with maximum results you can drink green tea a minimum of 3-4 times a week because green tea contains high antioxidants to moisturize skin.

·         Sunlight Protection

Green tea is smeared all over the skin can protect your skin from the sun. The trick with brewed green tea leaves to really seep leave to cool and use a soft cloth to apply to the whole of your skin. Once applied to the skin allow it to dry. Well for this one special tips for you who have not berkativitas outside the room, before you go Apply at home.

The benefits of green tea have been mentioned earlier, you can apply for your naturally beautiful skin care. Always remember that the skin should be maintained in order to remain healthy and well-maintained.

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7 Privileged Papaya For Your Body Health

Papaya is a fruit that has remarkable properties for health of all people. This fruit is found in rural areas as well as in traditional markets and modern. The price is relatively low, making the fruit can be enjoyed by everyone in the various different social classes. This fruit is very tasty to eat when the flesh is cooked. With soft flesh texture and sweet taste, a small child was very fond of this fruit. Papaya fruit also has a feature for the health of your body. then, what is distinctive papaya fruit for the health of your body ... ???

     Friend, health tips. Papaya fruit is also known as the pawpaw (in the Java language). These fruits are found in areas that are tropical. Most of the fruit is oval shaped elongated that can reach the size of 20 inches. Related to nutritional content, papaya including one complete nutritious fruit. Vitamins A, C, K, E, folate, potassium, and fiber is the content of nutrients in the papaya fruit. Health tips will review the various privileges associated papaya variety of nutrient content in the fruit. Here are 7 privilege of papaya for your health:

1. Antidote to heart disease. A healthy heart has been a dream of everyone. By regularly consuming papaya fruit will help make the organ more heart healthy and avoid the risk of heart disease.
2. Digestion Healthier And Awake. Digestive organs have a very important role in terms of processing and distributing a variety of food nutrients throughout the body. Fiber, vitamin A, C, E and beta-carotene in papaya serves to nourish the digestive organs and can minimize the cancer in your colon.
3. Better eyesight. During this time, maybe carrots is considered one of the best foods to support eye health. However, in fact, papaya is also very good for your eye organ. This is because, papaya contain vitamin A which is quite high.
4. Preventing Prostate Cancer In Men. For men who want to avoid the type of prostate cancer, begin to consume the fruit oval. Because papaya contain lycopene which serves avoid prostate cancer in men.
5. Improve Immune System. The content of vitamin C is high enough in papaya can help maintain and improve the immune system of a person. Thus, the body does not get sick even though the weather conditions often change secarat erratically.
6. Launched defecation. By providing papaya as your diet everyday, then the problem of constipation or difficult bowel movements will not be encountered or suffered by you.
7. Various protective From Free Radicals. The air we breathe every day is mixed with various substances that can reduce free radicals and endanger the health of one's body. By consuming papaya fruit is able to protect the body from harmful free radicals.

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7 Benefits of Garlic For Body Health

Garlic is one of the many rempahan herbs used for seasoning every dish. These include garlic seasoning cheap and easily found in every kitchen everyone. In addition to cooking as a seasoning, garlic can be eaten directly, especially dahuli fried or in sauce made of garlic. In addition to sharing the benefits of the above, the garlic turns storing substances that have powerful manfaaat to maintain and improve the health of your body. So, what tremendous benefits of garlic for health is .... ???

     Friend, health tips. Garlic has long been known as a natural remedy of various complaints, disorders and diseases that attack a person's body. So, before the advent of technological advances in the field of health, our ancestors are still using natural remedies media using the garlic. You may be surprised with a variety of hidden benefits in garlic for health. Here are 7 powerful benefits of garlic for the health of your body:

1. From Attacks Cancer antidote. Garlic contains diallyl sulfide which has the role of preventing cancer that could endanger your life. For women, consume in moderation garlic may ward off breast cancer.
2. Natural Remedies For Diabetes Patients. Garlic is able to control blood sugar levels for diabetics. So it is suitable as a natural remedy for the disease or symptoms of diabetes.
3. Reducing Bad Cholesterol Levels in Blood. The content of bad cholesterol in the blood would be bad for the health of your body. Eating garlic is the right step and proven to reduce the levels of bad cholesterol.
4. Powerful protector For Your Heart Organ. Free radicals are mixed with oxygen is inhaled can harm the health of your heart. Garlic can protect the heart organ from various free radicals that are scattered in the air.
5. Avoiding Of Various Skin Diseases. Chemical substances called ajoene in garlic efficacious to eradicate various fungal infection that attacks the skin of your body.
6. Garlic also Characteristically Antivirus and antibacterials. So that garlic can ward off many viruses and bacteria that can get into your body.
7. Powerful Control Your Blood Pressure. The content of hydrogen sulfide gas in garlic is beneficial to dilate blood vessels and plays a major role in controlling the blood pressure of a person.

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7 Hazards Not Sweating kesehatn For Your Body

Sweating is healthy ... !!!. This is one fact that is proven true and no doubt by everyone. Sweat itself can arise when the body is super busy doing various activities or when doing sports activities such as running with a considerable distance away. Most of us are certainly not every day sweating. But, you know, the more you sweat, the more healthy body you have. So, what are the dangers of not sweating for the health of your body ... ???

     Friend, health tips. Sweating is the body's way to protect and normalize the body temperature. Sweating also has the function of issuing a variety of toxins from the body that is released through the pores of the body, when someone sweat from his body. In this case, exercise is one of physical activity to stimulate the body to sweat. Once the importance of sweating itself to your body. Health tips this time will be to review the dangers of not sweating the body. Here is the danger of not sweating for the health of your body:

1. Toxins accumulate in your body. Sweating is a means to remove toxins in the body easily and naturally. So, it is advisable for frequent physical activity such as walking to work fairly close or exercise routine each morning.
2. Your body temperature imbalance. This is because, when people sweat, it will have an effect on the more normal and balanced temperature inside a person's body. Thus, the body will be fresh and fit, after sweating.
3. Look Dull and Dry Skin. Sweating is one means of clearing toxins in the body and counteracting the growth of acne or blackheads and other skin disorders. So with frequent sweating, wajahpun skin will look more youthful and always shining.
4. Lowering Your Body Immune System. This is because, the sweat will be able to trigger the production of white blood cells. The function of white blood cells in the body itself as an antidote to various viurs and bacteria that can harm your health.
5. Excess Weight Loss spur. This is because, sweating during exercise or activity proved to be effective for weight loss in the body. When a person to exercise and sweat, it relates to activities burn calories in the body of a person.
6. Increase Stress Levels. For someone who wants to avoid the impact of stress on the mind continues to increase, it is advisable to exercise. So they can sweat. Because the level of stress on the mind will decrease, with sweating during exercise.
7. Unfair heart. In order for the heart health continues to increase, it is advisable to exercise regularly. In order to trigger sweating in the body. Because the sweat will enhance blood circulation in and out of the heart. So that the heart would be maintained health.

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7 Benefits Cucumber For Your Body Health

Cucumber or cucumber is one of the fruits that are familiar to all levels of society. This may be due, cucumber easily obtained at relatively low prices at the same time can be cultivated dipekarangan our own. Most of the types of cucumbers have a physical form elongated round with a dark green rind, flesh colored light green and has a seed in it. With abundant water content, cucumbers are very suitable to be consumed during the day when temperatures are very hot. But it turned out to be cucumber also has tremendous benefits for the health of your body. So, what tremendous benefits for health cucumber is .... ???

     Friend, health tips. Cucumber or cucumber is very familiar with the different types of food that we often consume daily. Most of the great restaurants, roadside food vendors as well as his own home there is always the name of cucumber. But not to have the tedium of the cucumber itself. This is because, cucumber contains many nutrients that are able to maintain and improve the health of your body. Here are 7 powerful benefits of cucumber for the health of your body:

1. Toxins In Body Remover Effectively. The water content in cucumbers that nearly 95 percent would have the effect of eliminating toxins in the body through urine and sweat that we spend in various everyday activities.
2. Cancer antidote A Very Good. This is because, cucumber contains lignin which has the function of preventing from various types of life-threatening cancers such as cancers of the breast, ovary, uterus and prostate.
3. Improve Immune System In Your Body. Vitamin C in cucumbers real role to maintain the condition of the body that are not easily hurt or attacked by various diseases such as climate change and others.
4. Constipation preventer The Very Powerful. Abundant water content and fiber in the cucumber will help nourish the digestive organs at once smooth bowel movement or relieve constipation that you may experience.
5. Control Blood Pressure Better. Potassium, magnesium and fiber in the cucumber proved very effective in treating high blood pressure or low blood pressure that is often experienced by some people.
6. Reducing Bad Cholesterol Levels In Blood. This is because, cucumber contains a compound called sterol which is highly efficacious in reducing bad cholesterol levels that could harm your health.
7. Natural Remedies For Diabetes Patients. This is because, cucumber or cucumber contains a hormone that plays real produce insulin on cells of the pancreas organ you have.

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