Food That Can Increase Stomach Acid

Foods that can raise stomach acid needs to be watched especially while acid reflux. Flatulence, or ulcer disease is the result of acid reflux, so be careful with foods that can trigger stomach acid. So you are often recur frequently bloated stomach acid or stomach should avoid the following foods.

Raising food Stomach Acid

1. Vegetables
Vegetables such as cabbage, cabbage, broccoli and onion is a vegetable that can trigger stomach acid. Why is that, because these vegetables contain a high enough acid.

2. The side dishes
Types of side dishes containing high-fat, high oil and also includes a trigger of stomach acid. Examples are mutton, beef and various fried.

3. Soft drinks
If you have symptoms of stomach acid should not drink soft drinks, such as soft drinks, beer and other drinks containing caffeine such as coffee and tea are also included drinks that can stimulate the occurrence of gastric acid.

4. Fruits acid
The type of fruit that can increase stomach acid is acidic fruits such as citrus fruits, berries, citrus and grapes.

That food can raise stomach acid and should be avoided for those of you who have symptoms or frequent kemubung stomach and heartburn.