7 Benefits Cucumber For Your Body Health

Cucumber or cucumber is one of the fruits that are familiar to all levels of society. This may be due, cucumber easily obtained at relatively low prices at the same time can be cultivated dipekarangan our own. Most of the types of cucumbers have a physical form elongated round with a dark green rind, flesh colored light green and has a seed in it. With abundant water content, cucumbers are very suitable to be consumed during the day when temperatures are very hot. But it turned out to be cucumber also has tremendous benefits for the health of your body. So, what tremendous benefits for health cucumber is .... ???

     Friend, health tips. Cucumber or cucumber is very familiar with the different types of food that we often consume daily. Most of the great restaurants, roadside food vendors as well as his own home there is always the name of cucumber. But not to have the tedium of the cucumber itself. This is because, cucumber contains many nutrients that are able to maintain and improve the health of your body. Here are 7 powerful benefits of cucumber for the health of your body:

1. Toxins In Body Remover Effectively. The water content in cucumbers that nearly 95 percent would have the effect of eliminating toxins in the body through urine and sweat that we spend in various everyday activities.
2. Cancer antidote A Very Good. This is because, cucumber contains lignin which has the function of preventing from various types of life-threatening cancers such as cancers of the breast, ovary, uterus and prostate.
3. Improve Immune System In Your Body. Vitamin C in cucumbers real role to maintain the condition of the body that are not easily hurt or attacked by various diseases such as climate change and others.
4. Constipation preventer The Very Powerful. Abundant water content and fiber in the cucumber will help nourish the digestive organs at once smooth bowel movement or relieve constipation that you may experience.
5. Control Blood Pressure Better. Potassium, magnesium and fiber in the cucumber proved very effective in treating high blood pressure or low blood pressure that is often experienced by some people.
6. Reducing Bad Cholesterol Levels In Blood. This is because, cucumber contains a compound called sterol which is highly efficacious in reducing bad cholesterol levels that could harm your health.
7. Natural Remedies For Diabetes Patients. This is because, cucumber or cucumber contains a hormone that plays real produce insulin on cells of the pancreas organ you have.